Out of all the trending superfoods in the world of health and wellness, perhaps none is as beautiful as the magnificent Hibiscus flower (Hibiscus sabdariffa / Bissap). Bissap can lower high blood pressure as well as bad cholesterol, and works to strengthen the heart and reduce the risk of heart disease. Bissap is rich in various polyphenols that may play a role in protecting our blood vessels from damage caused by excessive blood sugar or blood lipids and therefore, regular consumption of Hibiscus could help to prevent complications associated with cardiovascular conditions such as poor peripheral circulation and hypertension.

The extraordinary plant is high in vitamin C and E, as well as iron, which increases your energy level and keeps your immune and nervous system strong and healthy. Bissap is also loaded with antioxidants and can be helpful in reducing oxidative stress in the body, which occurs when free radicals invade it. Some studies have found that Hibiscus could help fight bacterial infections, ranging from bronchitis to pneumonia to urinary tract infections.

In the beauty department, Hibiscus shows fantastic results as well. Working from the inside out, it has the magical reputation to give your skin a stunning natural youth-boost and combat its ageing process by firming and lifting your skin. Bissap is rich in antioxidants, which help to reduce the appearance of large pores for a smoother complexion. They also have an anti- inflammatory effect and can help to soothe inflamed skin, making Hibiscus suitable for those prone to very sensitive skin.